@gmail.com<\/a><\/span><\/p>\nI love you all and hope to be here a lot longer- Canman<\/p>\n
“The past is behind you. Focus on what you can do, not on what you could have or should have done.\u00c2\u00a0 Your power is in the present and it will influence your future” – Unknown.<\/span><\/em><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"My health.\u00c2\u00a0\u00c2\u00a0 I’ve noticed, as many of my friends and family have that I’m getting pretty fat.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 I’ve always been a little heavy, but now it’s getting pretty bad.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 Honestly it’s starting to frighten me.\u00c2\u00a0\u00c2\u00a0 Starting right now, I’m making the commitment to get healthy.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 I’m not going on a diet.\u00c2\u00a0\u00c2\u00a0 I’m just going to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[221,8,350],"tags":[440,437,439,438,436],"class_list":["post-620","post","type-post","status-publish","format-standard","hentry","category-cast-information","category-coolstuff","category-stuff-on-my-mind-coolstuff","tag-cutting-the-crap","tag-getting-healthy","tag-im-fat","tag-my-health","tag-stuff-on-my-mind-today"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pj1zv-a0","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=\/wp\/v2\/posts\/620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=620"}],"version-history":[{"count":1,"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=\/wp\/v2\/posts\/620\/revisions"}],"predecessor-version":[{"id":621,"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=\/wp\/v2\/posts\/620\/revisions\/621"}],"wp:attachment":[{"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecanmanshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"http:\/\/photos-d.ak.fbcdn.net\/photos-ak-snc1\/v314\/246\/20\/1364534079\/n1364534079_30095211_7662.jpg\" "\\"Canman")
My health.\u00c2\u00a0\u00c2\u00a0 I’ve noticed, as many of my friends and family have that I’m getting pretty fat.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 I’ve always been a little heavy, but now it’s getting pretty bad.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 Honestly it’s starting to frighten me.\u00c2\u00a0\u00c2\u00a0 Starting right now, I’m making the commitment to get healthy.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 I’m not going on a diet.\u00c2\u00a0\u00c2\u00a0 I’m just going to start to eat smarter.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 I’m going to cut out the\u00c2\u00a0crap in my diet.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0I’m going to eat in moderation and more frequently.\u00c2\u00a0\u00c2\u00a0 I’m even going to get off my butt and get some exercise every\u00c2\u00a0day.\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0<\/p>\n